Psychotherapy
Psychotherapy is a space to meet yourself honestly, work through what feels misaligned, and reconnect with the intelligence of your heart as a guide. Through embodied awareness and integrative methods, this work supports your capacity to transform dysfunction into deeper functionality, resilience, and vitality.
Individual Sessions
Personalized, one-on-one therapeutic sessions for individuals navigating life transitions, emotional and psychological disorders, grief (including both death-related and non-death-related losses), or a desire for deeper self-understanding.
Our work draws from somatic psychology, embodiment practices, and mindfulness-based approaches, selected on a case-by-case basis to support appropriate emotional and psychological processing. By creating a safe and supportive space for exploration, authentic expression, and meaningful integration, we engage the self-work necessary to evolve into more functional, aligned, and vital versions of ourselves.​
-
Get Acquainted Call: A free 15-minute consultation is available to explore whether working together feels like a good fit.
-
Session Format:
– Introductory session: 90 minutes
– Ongoing sessions: 60 or 90 minutes, determined collaboratively at the outset
– Conducted via Signal or Zoom -
Language: English or Spanish
-
Rate: $190/session
– Sliding scale available upon request during the introductory session -
Session Frequency: Agreed upon together, based on your needs and availability
-
Cancellation: 24 hours’ notice required.
Ending therapy requires a closing session.
​
Complete the Individual Session Intake Form
Contact via Signal to schedule: Signal.me/AntonioSausys
Payment is due once the session is scheduled. Accepted methods:
-
Pay with PayPal
-
Pay with Venmo
-
Pay with Zelle
Couples Therapy
Therapeutic support for couples seeking to navigate relationship challenges with greater clarity, connection, and emotional intelligence. Sessions focus on three essential areas of relational well-being: Conflict Resolution, Boundary Setting and Enforcement, and Negotiation Skills — all within a framework of mutual respect and embodied awareness.
Depending on the dynamics present, the process may occasionally include individual sessions for one or both partners, scheduled in coordination with ongoing couples work. This allows for deeper self-reflection and can help support the overall integrity of the relationship process.
-
Session Format: 90-minute sessions via Signal or Zoom
-
Language: English or Spanish
-
Rate: $285/session
-
Frequency: To be determined together, but not less than twice per month
-
Cancellation: 24 hours’ notice required.
-
Ending therapy requires a final cancellation session.
Complete the Couples Therapy Intake Form
Contact via Signal to schedule: Signal.me/AntonioSausys
Payment is due once the session is scheduled. Accepted methods:
-
Pay with PayPal
-
Pay with Venmo
-
Pay with Zelle
Series & Group Process
Series are structured, medium-term group experiences focused on emotional and psychological themes. They offer an immersive process where participants build continuity over time, deepening their insight and integration session by session.
Each series blends psychoeducation, somatic and experiential practices, and group dialogue. Topics often include embodiment, emotional regulation, anxiety, life transitions, relational dynamics, and inner inquiry.
​
-
Format: Weekly or biweekly 150-minute online sessions (Zoom or Signal)
-
Participation: Sessions are not recorded, and attendance is required for all sessions. Cameras must be on, unless prior arrangements have been made.
-
Language: English or Spanish (depending on the series)
-
Rate:
-
$280 for 4-week series
-
$500 for 8-week series
-
-
Payment: required in full to reserve your spot and is non-refundable once the series begins.
-
Upcoming Series:
-
-
Explore anxiety as an emotional signal and learn body-centered tools to regulate and reframe your experience.
-
-
Workshops
Workshops are short-format, topic-focused offerings designed to introduce, deepen, or refine key concepts and tools for emotional and psychological wellbeing. These sessions are ideal for those looking for insight, inspiration, and skill-building in a condensed time frame.
-
Format: One-day or weekend events (online or in-person)
-
Participation: Not recorded, and cameras on is requested unless arranged otherwise
-
Language: English or Spanish (varies by event)
-
Rate, Payment & Cancellation Policy: Varies by workshop
-
Upcoming Workshops:
-
Anger Management Through Yoga Therapy
-
Discover how somatic and yogic tools can help transform anger into clarity and empowerment.
Register Here
-
-
Trauma: A Valid Loss to Be Grieved
-
Explore trauma through the lens of grief, recognizing its emotional impact and healing possibilities.
Register Here
-
-
-
For those who’ve lived through trauma and those who support them — exploring grief’s role in recovery.
Register Here
-
-
​
Join the interest list or Contact via Signal to learn about upcoming Workshops
