Services
My work weaves together somatic psychotherapy, grief counseling, yoga therapy, and conscious embodiment to support healing on every level of being. Each service I offer is grounded in the belief that our bodies carry deep wisdom, our grief holds transformative potential, and our healing unfolds when we allow all parts of ourselves to be seen, felt, and integrated.
Whether you are seeking personal therapy, guided support through grief, immersive retreats, or professional supervision, this space offers pathways into depth, alignment, and embodied presence.
Psychotherapy
Psychotherapy is a space to meet yourself honestly, work through what feels misaligned, and reconnect with the intelligence of your heart as a guide. Through embodied awareness and integrative methods, this work supports your capacity to transform dysfunction into deeper functionality, resilience, and vitality.
Grief Counseling & Therapy
Grief is not a problem to be fixed — it is a natural, meaningful response to loss. Whether due to death, trauma, illness, or non-death losses like separation, identity shifts, or displacement, grief touches every layer of our being. It can silence us, reshape us, or open us to depths we didn’t know we held.
My work in grief counseling integrates somatic psychotherapy, yoga-based awareness, and cross-cultural approaches to mourning, offering a compassionate and grounded space where grief is not pathologized, but witnessed, tended to, and gently processed through.
Together, we explore grief’s emotional, physical, energetic, and spiritual dimensions — honoring the full spectrum of your experience and supporting the integration of loss into a renewed relationship with life.